Weight Loss Success! (Second Edition) by Joan Marie Verba
The Importance of Having Fun Losing Weight
Why the Diet Didn’t Work Before
Losing Weight Is Hard
What Do I Eat?
What About Exercise?
Games the Food-Addicted Play
Disclaimer: The contents of this book or web page may not be construed as a medical diagnosis, treatment, advice, claim, or substitute for a physician’s care. Consult a physician or other health care provider before starting a weight loss or exercise program. Joan’s results are not typical, and she cannot guarantee you will have the same results. Your results are up to you!